Tasty and Easy to make – these Turkey Burgers are one of my “go-to” meal prep recipes. Feel free to modify spices/herbs to find what tastes best for you (e.g. more spicy, less garlic….) and let me know what variations you come up with!
N.B. If you have specific macro goals you may need to adjust the quantities or number of servings to better suit your targets. For example:
- More Turkey/Fewer Patties for higher protein
- More Potatoes for higher Carbs, and/or
- Less Oil for lower fat
And if you are tracking, make sure you include any condiments used when logging your meal in MyFitnessPal (or wherever you track your food)
*N.B.If you prefer not to pre-portion, store burgers, potatoes & asparagus in 3 separate bowls/containers & serve yourself from these bowls during the week. Use sticky notes to remind you how much of each