Category: Rants & Opinions
Sometimes I just need to rant/get stuff off my chest….
The 2016 CrossFit Open is about to start, which means an intense/exciting/potentially exhausting 5 weeks for those who are taking part. So, before we dive headfirst into the Craziness that is the CrossFit Open, here Read more
When it comes to stress, there are two major categories into which it can be categorized: (There are two major stress categories:) Eustress – good/beneficial stress, and Distress – bad/harmful stress The difference between a Read more