Anything related to Olympic Weightlifting
Last weekend was the 2016 Western Canadian Weightlifting Championships, and my third time representing Team BC as a 63kg lifter. Every competition I do – Weightlifting or CrossFit – is a learning experience, but one Read more
It’s not the injury that defines us, it’s how we deal with it. If you play a sport, exercise, or live an active life, chances are you will sustain an injury at some point. To be Read more
There is no such thing as a ‘Stressful Situation’ Now before you write me off, let me explain what I mean. Situations in themselves are not stressful; however they have the capacity to trigger a Read more
Opening clean and jerk (81kg) at Ogopogo. Also the only clean and jerk I made, and one of only two successful lifts (I failed all but one of my snatches). Needless to say, it wasn’t Read more
I lift because I love the challenge. I love that feeling when the impossible becomes possible, my maxes become my openers and I can set my sight on and even heavier weights. I do it because Read more
Looking at this – the Current BCWA Overall Rankings – I actually get a little shiver/thrill of excitement because there next to my name is the word “National”. Nationals. I’ve never been the type of person to Read more