Welcome to…

Go Hard Get Strong

… a blog dedicated to Weightlifting, Crossfit and my take on the world of health and fitness.

Who am I?

Vancouver born and raised, I am a Competitive Weightlifter and CrossFit athlete as well as a Coach and Personal Trainer.  I believe the only limits that exist are those that we impose upon ourselves and we can achieve pretty much anything we put our minds too, so long as we are willing to work for it.

Nationals 2015

Looking for a personal trainer, interested in weightlifting, or curious about Crossfit? Get in touch, I’d love to hear from you, answer your questions & help you reach your goals.


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